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Understand your soul

The first step in achieving something is to understand why you want it in the first place. It's like driving a car. If you don't know where you're going there's no point in driving at all.

Understanding who you are and what you're doing here is critical in setting your life's goals.

This part of our work focuses on helping you establish a deeper connection with yourself. The sessions combine life-coaching with spiritual and energy healing techniques allowing you to release energy blocks and unconscious limiting beliefs.

These works help relieve pain, reduce stress and anxiety, remove energy blocks from past lives and experiences, and promote cell regeneration to aid good function of the entire body.

Learn from your emotions

Your emotions aren't your enemies! On the opposite, they're your internal GPS.

When you learn to "read" them, to understand their "language" and what they're trying to show you, your life get a lot easier.

Through our workshops and retreats, you'll learn how to understand yourself, your needs, your challenges and your life's dreams and desires.

All of our work offers nonjudgmental spaces for people from all ages, genders, sexual orientation, and any cultural or religious backgrounds. 

When you know yourself - the things you like or dislike - it's much easier to identify and judge what's serving and supporting you from what's not.

Align mind with actions

Having good ideas about how to get the things you want and organising an action plan is the easiest part of the process. Getting the mind in the right place is where most of us get tricked when it comes to achieving our goals.

This part of our work is designed to provide you tools and techniques to make things happen. Through workshops, videos, exercises and meditations, you'll have a deeper understanding of the dynamics of the mind and how to make the most out of it when reaching your objectives. 

​The information you'll have access to will help you release unconscious and self-limiting beliefs, blocks and past traumas that will "reset" your mind so you can move on. You'll also learn how to use positive and negative emotions to achieve your goals.

 How Can You Change Your Life For Better

Our emotions are our guides. They are our internal GPS.
Positive emotions are like a confirmation that we are on the right path to happiness and joy. Negative emotions are indicating  that we are going in the wrong direction to our purposes.
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​Understanding our emotions is the first step to releasing them. Only when we release negative emotions we are able to see our life from a broader perspective, change what is not serving and supporting our life's purposes, and expand our hearts and our souls to higher levels of happiness and fulfilment.

Why Work With Us

We all have spiritual, emotional, mental and physical bodies.

Everything starts in the spirit, our purpose. It then becomes an emotion, or a desire. Then it becomes thoughts, ideas, projects. Only then we can take actions (with our physical bodies) to transform those ideas into reality.

The easiest way to manifest our desires is by becoming conscious of them. When we understand our souls the rest of the process becomes much easier and quicker.

If you want to understand who you are, where you came from and what you are doing here then Expanding the Soul is your space.

​Join us in our workshops, retreats, practical exercises and videos, and book your spiritual and energy healing sessions for personal development, change and growth.
Contact us:

E: michelle@expandingthesoul.com 
P: +61(0)406 831 256